Here you are,
your exclusive mini training...
Enjoy this unique exercise to reset your nervous system.
Update nervous system
Sharing info, relevant to clearing proces, about nervoussystem, neuroception and the polyvagal-theory.
Somatic Experiencing tools
SE is a very effective body orientated trauma release method. I share 2 essential intervention techniques.
A few LIVE demo's
I make space for a few mini sessions, to experience how you can release 'old' stress that is stucked in the body.
